https://www.avalondharma.com/writings daily 0.75 2017-09-04 https://www.avalondharma.com/upcoming-retreats daily 0.75 2025-03-13 https://www.avalondharma.com/home daily 1.0 2026-01-09 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504638405109-JPLP2MO088J17ZRO6B2X/goodwp.com-32900XXX-final.jpg Avalon https://www.avalondharma.com/retreatsworkshops daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640826339-BBOHTQ1XD33I1AODQ9MX/image-asset.jpeg Retreats & Workshops https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504638815142-1DIFDA8622S47P5EIP89/image-asset.jpeg Retreats & Workshops - As humans, we long for connection and to co-create from a place of love. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504638815142-1DIFDA8622S47P5EIP89/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640826339-BBOHTQ1XD33I1AODQ9MX/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504638617105-L815LI2B07LFEPKVX13V/Retreats%26Workshopsbanner.jpeg Retreats & Workshops https://www.avalondharma.com/projects daily 0.75 2017-06-17 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513704892-X6RLQ8I6CZ7RH14SLT95/tumblr_mjco89cUVY1rkz363o1_1280.jpg Gallery https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513762052-20QA8XOF4PAJV9MQ8VIT/tumblr_mlsetsKySj1rkz363o4_1280.jpg Gallery https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513827835-7X0ZFXSD0X2H8JVTM0G7/tumblr_mqvsd7ij1c1rkz363o1_1280.jpg Gallery https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg Gallery https://www.avalondharma.com/take-action daily 0.75 2017-06-19 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497908235699-UXG7MPODLVFGLY09V6M2/Finca+Mountains+Sky.jpg Take Action https://www.avalondharma.com/read-me daily 0.75 2014-01-10 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390928870858-4D9B6T9WGP8017NSS9W3/topography.jpg Read Me https://www.avalondharma.com/contact-1 daily 0.75 2014-09-18 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390510556456-TV8RZ8LOBB3L6TBXFWZD/tumblr_mkrr2pZQ851rkz363o2_1280.jpg Contact Default https://www.avalondharma.com/projects-1 daily 0.75 2014-01-23 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513704892-X6RLQ8I6CZ7RH14SLT95/tumblr_mjco89cUVY1rkz363o1_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513827835-7X0ZFXSD0X2H8JVTM0G7/tumblr_mqvsd7ij1c1rkz363o1_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513762052-20QA8XOF4PAJV9MQ8VIT/tumblr_mlsetsKySj1rkz363o4_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg Projects https://www.avalondharma.com/leadershiptraining daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640284406-VCH0VBFSDF5JQY9YG3ZJ/image-asset.jpeg Leadership Training - In surrendered leadership, we learn to stay open, present, and sensitive to every energy that arises in ourselves and with others. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640431862-PU2HAPTVKYMTODWGDXHY/image-asset.jpeg Leadership Training - Avalon's Surrendered Unity Leadership Training is an alchemical space where we heal and transform our consciousness — for ourselves and others. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640312767-YCI5EIKOGDG27IXEIXJA/image-asset.jpeg Leadership Training - The ultimate purpose of self-development is to fulfill our highest calling in the world. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640258825-35X1TRP7PVOPJ1WQJGC9/image-asset.jpeg Leadership Training - When we feel emotionally freed of the past, we can embrace ourselves and others with compassion and take full responsibility for our lives. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640431862-PU2HAPTVKYMTODWGDXHY/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640284406-VCH0VBFSDF5JQY9YG3ZJ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640258825-35X1TRP7PVOPJ1WQJGC9/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640312767-YCI5EIKOGDG27IXEIXJA/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640183320-X3YQ393EZ35P046ZR0OA/Nicholas+comfort.jpeg Leadership Training https://www.avalondharma.com/contact daily 0.75 2020-04-08 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504805013044-Z80ULAIKKRIU0WP4XIOY/image-asset.jpeg Contact https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504805013044-Z80ULAIKKRIU0WP4XIOY/image-asset.jpeg Contact https://www.avalondharma.com/practice daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504639890635-NMC0JNMSJOKMCGH7BSRX/image-asset.jpeg Practice of Avalon - In Avalon, we fully meet ourselves — that we may fully meet others. We reclaim our inherent flow and power first by healing what we have believed to be broken. Trauma formed in connection is healed in connection. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504639862496-H8K2POZZJGGG8ENDMR00/image-asset.jpeg Practice of Avalon - Avalon retreats have a form but no rigid structure. We move fluidly each day through three foundational practices — The Pulse, The Meeting, and The Debrief. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504639912550-36NKJZ2V64J886KIRWO2/image-asset.jpeg Practice of Avalon - In Avalon, we can release the past and, in this release, find new freedom. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504639890635-NMC0JNMSJOKMCGH7BSRX/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504639862496-H8K2POZZJGGG8ENDMR00/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504639912550-36NKJZ2V64J886KIRWO2/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504639828113-9QEFGOFDYL8ECLW3K4G4/Joshua.jpg Practice of Avalon https://www.avalondharma.com/principles daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640528629-4NLTN7N6KKU7F9S3YWKX/image-asset.jpeg Principles of Avalon https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640528629-4NLTN7N6KKU7F9S3YWKX/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640023308-921D8NTQ44GIJ5FZ2TWM/Hands+connecting.jpeg Principles of Avalon https://www.avalondharma.com/team daily 0.75 2024-10-23 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/3b8d8a67-25ac-45d7-90db-de126d8b39c3/Xena.jpeg Team - Xena Xena brings a knowledge of embodiment and inner work to her role as a leader-in-training with Avalon. Building on her experience in Avalon, and as a certified Internal Family Systems practitioner, , Xena brings a healing capacity through surrender and meeting in deep connection. Now based in Kenya, Xena is expanding the Ishq retreat center. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/509a32b3-63b9-4e85-bd5e-87c9566bc5ae/Heath.jpeg Team - Heath Heath is a technology entrepreneur and an active business mentor. With a belief that leadership requires deep inner work, Heath regularly participates in Avalon retreats with Alanja and team. As a leader-in-training, Heath has an ability to bring truth and a gentle clarity in third perspectives. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/6ad8a38b-fcd6-49bb-a095-6e57109532cc/mama.jpeg Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/8b54bde6-d3bf-46d2-900b-4fe975475bad/Dirk.jpeg Team - Dirk Dirk is a passionate body psychotherapist and integral coach. Embracing both Dirk is a passionate body psychotherapist and integral coach. Embracing both masculine and feminine energies, Dirk nurtures authentic leadership. His journey, enriched by personal development programs on leadership, intimacy and sexuality, deepened his understanding of men, humanity and relationships, leading to a rich and fulfilling life. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/6ad8a38b-fcd6-49bb-a095-6e57109532cc/mama.jpeg Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/8b54bde6-d3bf-46d2-900b-4fe975475bad/Dirk.jpeg Team - Dirk Dirk is a passionate body psychotherapist and integral coach. Embracing both Dirk is a passionate body psychotherapist and integral coach. Embracing both masculine and feminine energies, Dirk nurtures authentic leadership. His journey, enriched by personal development programs on leadership, intimacy and sexuality, deepened his understanding of men, humanity and relationships, leading to a rich and fulfilling life. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/3b8d8a67-25ac-45d7-90db-de126d8b39c3/Xena.jpeg Team - Xena Xena brings a knowledge of embodiment and inner work to her role as a leader-in-training with Avalon. Building on her experience in Avalon, and as a certified Internal Family Systems practitioner, , Xena brings a healing capacity through surrender and meeting in deep connection. Now based in Kenya, Xena is expanding the Ishq retreat center. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/509a32b3-63b9-4e85-bd5e-87c9566bc5ae/Heath.jpeg Team - Heath Heath is a technology entrepreneur and an active business mentor. With a belief that leadership requires deep inner work, Heath regularly participates in Avalon retreats with Alanja and team. As a leader-in-training, Heath has an ability to bring truth and a gentle clarity in third perspectives. https://www.avalondharma.com/welcome daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640135991-VHLCLVAVRQ03H9LWXYLJ/image-asset.jpeg A Welcome from Alanja https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640110462-BX04XGN7S2RN32PMQ45X/image-asset.jpeg A Welcome from Alanja - In Avalon, we come together in unconditional compassion and surrendered leadership, to reach for the skies of our highest potential. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640110462-BX04XGN7S2RN32PMQ45X/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640135991-VHLCLVAVRQ03H9LWXYLJ/image-asset.jpeg https://www.avalondharma.com/home-page-aug-30-2017-version daily 0.75 2017-08-30 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1498089822053-1K8AE4DUEHZCXGGVBOMJ/image-asset.jpeg Old Copy: Home page 083017 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1498089899049-HT03ECDX6Y5QTQN5IJJK/image-asset.jpeg Old Copy: Home page 083017 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504121073747-HSXRDAFB2Q6WSM11EUCJ/Tataya+Alanja+Hands.jpg Old Copy: Home page 083017 https://www.avalondharma.com/old-copy-a-welcome-from-alanja daily 0.75 2017-09-01 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504133408227-6M4V3ACZAKWUHKMY2W17/Alanja+Nurture+Avalon+Austin.jpg Old Copy: A Welcome from Alanja - In Avalon, we come together in unconditional compassion and surrendered leadership, to reach for the skies of our highest potential. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504133519419-3RI2K0I21RDAYFSYNA2S/Alanja+Smiling+Cross-legged+HighRes.jpg Old Copy: A Welcome from Alanja https://www.avalondharma.com/old-copy-leadership-training daily 0.75 2017-09-04 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497842609639-8Z4QVEFFTCB6XCE84YA8/Trust Old Copy: Leadership Training - In surrendered leadership, we learn to "stay present" with others regardless of how we're feeling; to remain curious about what the next uncertain moment will bring https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497843538997-2XBBOJNFO3LDFQPDBUN1/image-asset.jpeg Old Copy: Leadership Training - Through Avalon's Surrendered Unity Leadership Training, we reclaim a visceral sense of freedom, aliveness and wholeness. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497910564389-5BKX78NHH4P5NKTLYA9D/Jeff+Wulfman+leadership.jpg Old Copy: Leadership Training - The ultimate purpose of self-development is to fulfill our highest calling in this physical world. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1498090215315-XN2YHRQIUVMRV2CR3SI7/image-asset.jpeg Old Copy: Leadership Training - Before we can share our highest gifts, we must first know that we are good, that others are good, and that life is safe and rich enough for us to be ourselves https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1498082231627-O1ESAE2N1WJWSY6EORYU/Austin+Soothing+Circle+Respite.jpg Old Copy: Leadership Training https://www.avalondharma.com/support daily 0.75 2017-11-01 https://www.avalondharma.com/faq-1 daily 0.75 2020-04-03 https://www.avalondharma.com/new-page-1 daily 0.75 2024-06-02 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504638815142-1DIFDA8622S47P5EIP89/image-asset.jpeg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504638815142-1DIFDA8622S47P5EIP89/image-asset.jpeg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.avalondharma.com/video daily 0.75 2024-05-11 https://www.avalondharma.com/how-avalon-works daily 0.75 2024-10-20 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640528629-4NLTN7N6KKU7F9S3YWKX/image-asset.jpeg How Avalon Works https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1504640023308-921D8NTQ44GIJ5FZ2TWM/Hands+connecting.jpeg How Avalon Works https://www.avalondharma.com/registration daily 0.75 2024-10-20 https://www.avalondharma.com/jordan-april-2025 daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/80249d82-9199-4219-9869-dfce213aad90/PC010157.jpeg Jordan April 2025 - Avalon Vulnerability Self-Leadership Are you ready to discover the transformative power of Vulnerability ? Avalon invites you on a journey to deeply explore what it means to connect with your true self and with others. 1-Day Workshop Date: April 19, 2025 Time: 9:30 AM - 6:30 PM Location: Livinc, Salt, Jordan Cost: $199 USD Hosted by Xena and Shireen Lunch and snacks included, dress comfortably and ready for movement. Click for Directions https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/80249d82-9199-4219-9869-dfce213aad90/PC010157.jpeg https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1741868572796-G6TKSI9FTEQ6NOFRCISF/Screenshot+2025-03-13+at+3.21.31%E2%80%AFPM.png Jordan April 2025 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1741868573943-UEAHTWIQ1BF6J1VAMLZ6/Screenshot+2025-03-13+at+3.21.38%E2%80%AFPM.png Jordan April 2025 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1741868590471-EPT94T65HJLA6GXR64R2/Screenshot+2025-03-13+at+3.21.44%E2%80%AFPM.png Jordan April 2025 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1741868587046-W7YP47HZ9MQAFGRWCI0L/Screenshot+2025-03-13+at+3.21.59%E2%80%AFPM.png Jordan April 2025 https://www.avalondharma.com/gallery daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497908833876-JUF402TT9AS9L2DYP1HF/Gran+Canaria+Huddle.jpg Avalon Gallery https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497908735640-9F4UGXWA6566LJF0AU3V/Austin+Soothing+Circle+Respite.jpg Avalon Gallery https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497908491375-ZVLK6SHCX893X5X912QS/Alanja+Oddinge+Love.jpg Avalon Gallery https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497908474871-1VZDYZ7P795OMRBYBI5I/Tataya+Avalon+Austin.jpg Avalon Gallery https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497909096479-7Q63XBT3ZOWWS6KCUMU4/Joshua+Mart+Meeting.jpg Avalon Gallery https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497908512540-KJZBACU5TLISZHK9QQ6P/Alanja+Ishai.jpg Avalon Gallery https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497909104414-F17ZDK623CXVFU59EUHI/Tom+Tataya+Zeela+Arms+Up.jpg Avalon Gallery https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497909121846-X1KMLALW1NCHO1R9RN8M/Mart+Smiling.jpg Avalon Gallery https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497909130640-I90I5Q8O3VGBUDGVORED/Tom+Lying.jpg Avalon Gallery https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497909160679-LBII3PQGRPDSFHBAFBHW/Tataya+Trauma+Alanja+Holding.jpg Avalon Gallery https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497908453690-0BNWHOXQUQI6YJVRDEEK/Surrender.jpg Avalon Gallery https://images.squarespace-cdn.com/content/v1/59455a222e69cf52658c730b/1497909183332-AE6XQ8JLZEQZUPSHFYBX/Joshua+Sitting+Up+Graceful+Smile.jpg Avalon Gallery https://www.avalondharma.com/community-sign-up daily 0.75 2025-08-16